fmernagh

Physical Therapist in training and Strength Coach in action.

MBSC Boston Tips (Part 3)

Check out my tips in Part 1 and Part 2 as well! I’ve been absorbing as much information as possible while here at MBSC and taking notes along the way. I thought I’d share some of the best quick tips I have for your rehab and fitness goals that I’ve either learnt over here or had re-inforced as valuable …

MBSC Boston Tips (Part 3) Read More »

MBSC Boston Tips (Part 2)

For those of you who missed my first 5 tips, check them out here. My tips are an unpredictable mix concerning strength training, strength coaching, rehab and injury prevention so hopefully you’ll find at least one thing of interest that you can apply to your strength journey! 6. As I mentioned in my previous post, I …

MBSC Boston Tips (Part 2) Read More »

Loading...