Therapy for Optimal Performance is for those looking to improve their ability to perform day in, day out. Your performance is unique; whether it’s to be the best athlete, become pain free or stay fit well into old age, TOP can develop the right plan for you.

I focus on strength and conditioning and rehabilitation. As a Certified Strength and Conditioning Specialist (CSCS) and being an international athlete with internship experience in world renowned gym Mike Boyle Strength and Conditioning (Boston, MA), I have an avid interest in helping other athletes have long and fruitful careers. This includes injury prevention, rehabilitation and performance improvements.

I have a keen interest in encouraging people of older ages to stay active and not let pain or age be a barrier to movement. On the other end of the spectrum I love working with adolescents to help make sure they can play sport pain-free and to a standard they are happy with. Thoughtless, fearless movement should be accessible to all!

With a BSc in Physical Therapy I also care for chronic or acute pain and injury, providing complete rehabilitation, including pre and post-operative care.

I believe I have the tools to help anyone make it to the TOP of their goals.

Fiona Mernagh

Physical Therapist (Ph Th)

Certified Strength and Conditioning Specialist (CSCS)

Niall McGovernNiall McGovern
17:05 25 Oct 22
Fantastic therapist. Always leave consultations feeling better and better equipped to fix whatever issue I walk in with. S&C plans are also very comprehensive and educational, have allowed me to really improve as an athlete. Can't recommend enough!
David RiegerDavid Rieger
16:19 15 Jul 22
Fantastic Therapist. Shares detailed exercise instructions and is genuinely invested in the patient's progress. Can certainly recommend.
Yulia GroganYulia Grogan
21:27 09 Feb 22
High quality service. Appointment was given on the next day. I would highly recommend Fiona. She is very professional and looks closely to every detail. My daughter followed Fiona's advice and recommendation and she feels a lot better now.
Eoghan Edward WhelanEoghan Edward Whelan
08:18 05 Aug 21
I've been to a few physios with my ankle injury before Fiona but have by far seen the most progress working with Fiona. Excellent physio who knows her stuff👍
Marko BobetićMarko Bobetić
16:58 03 Jul 20
I had issues with both of my knees (nothing shown on the MRI, but I had trouble with the most ordinary things such as sitting, standing, let alone any kind of sports) for couple of years, until I started with physiotherapy at TOP. I worked with Fiona for a couple of months and I could feel a significant improvement within first two weeks. She showed me so many different exercises that I can do for my knees.I am very grateful for that. I would recommend Fiona and TOP Therapy to anybody.