Membership options for strength and conditioning plans including Physical Therapy:
| Membership Type |
Price per month |
S&C Plan | Weekly Personal Training | Consultations* |
|
Bronze |
€80.00 |
Yes |
0 |
1 |
| Silver |
€100.00 |
Yes |
0 |
2 |
| Gold |
€150.00 |
Yes | 1 per week | 1 extra |
Members get preferential treatment via regular contact and strength and conditioning plans designed to be more specific to their activity levels and targets. Training sessions can take between 45-75 minutes and may include conditioning sessions outdoors. This plan is also designed to give you injury prevention and rehabilitation sessions to make sure you make it through your season with minimal time missed.
Or why not join the Member’s Portal for access to online workouts? Follow this link to sign up for just €15/month.
