Strength and Conditioning Services

Membership options for strength and conditioning plans including Physical Therapy:

Membership Type

Price per month

S&C Plan

Consultations*

Bronze

€80.00

Yes

1 per month

Silver

€100.00

Yes

2 per month

Gold

€175.00

Yes

1 per week

*Consultations can be used for physical therapy, sports massage, personal training and/or discussions about your athletic development.

Members get preferential treatment via regular contact and strength and conditioning plans designed to be more specific to their activity levels and targets. Training sessions can take between 30-60 minutes. These memberships are for those who want to take their game to the next level when it comes to health and performance. Spaces are limited!