Running TOP Tips

Welcome! You can download my 5 running mechanics drills by clicking the link below.

Interested in working online with me and a team of other athletes? I’ll be delivering monthly online training plans starting in March. These will be progressive in nature – if you join in late you still have to start from the beginning so the earlier you sign up, the more ahead you’ll be. Next registration opens in June 2021 and every 3 months thereafter.