Enjoy weekly workouts and all the benefits of training with a Physical Therapist and international athlete to guide your progress!
- Weekly live workouts with the recording made available afterwards
- Access to Slack for more health and fitness tips and instant communication with Fiona
- Monthly movement challenges to open up those joints, improve posture and symmetry and simply feel better
- 24 hour health challenges to see can you gain more energy, recover faster and improve mental focus